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TIPS FOR SPIRITUAL WELLNESS

Signs of Spiritual Wellness

  • Developing a purpose in life

  • Having the ability to spend reflective time alone

  • Taking time to reflect on the meaning of events in life

  • Having a clear sense of right and wrong, and acting accordingly

  • Having the ability to explain why you believe what you believe

  • Caring and acting for the welfare of others and the environment

  • Being able to practice forgiveness and compassion in life

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Check in with your spiritual wellness

  • Do you allow yourself time alone?

  • Do you pray? Or reach out to a higher power? 

  • Do you think about the meaning of life?

  • Do you take walks in nature? Appreciate the transformation of each season?

  • Do you pause to remind yourself that life isn’t all about you?

  • Do you put down your phone to just be? 

  • Do you practice activities that allow you to slow down?

Weekly Services at Concordia

  • Tuesday: Chapel - 9:50 a.m. in the Centrum

  • Wednesday: Chapel with Communion - 9:50 a.m. in the Centrum

  • Wednesday Nights: Worship with Communion - 8:30 p.m. in the Centrum

  • Thursday: Coffee and Cookies - 9:50 a.m. in the KCC Atrium

 

​https://cobbernet.cord.edu/directories/offices-services/campus-ministry/

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